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Articles written by: TINA ROMENESKO RYT/PYT |
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Move
the body. Calm the mind. Reconnect with your spirit. The healing power of yoga. |
| Yoga Nidra: Prescription for Relaxation and Wholeness |
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Moodra Schmoodra -
How hand gestures can increase awareness, breath and alignment in yoga and meditation |
| Yoga Therapy - A Path to Healing and Wholeness |