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Tina Romenesko
Nationally Certified Yoga Alliance Instructor

 

 Julie Thiel
Nationally Certified Yoga Alliance Instructor
Down Dog 

I discovered yoga 30 years ago and developed a deep, personal practice that has consistently been an important part of my life.  I am a certified YogaMotion instructor and am currently working on a second 200-hour certification with Tias Little at Prajna Yoga in Santa Fe, New Mexico. 

I opened TRILLIUM YOGA STUDIO in May of 2006, with the intention to provide a safe and comfortable environment where students can strengthen their bodies, relax their minds, explore their emotions and open their spirits, allowing them to fully experience every moment of their life.

I recently completed my 500 hour training with Joseph and Lillian LePage of Integrative Yoga Therapy. Yoga therapy combines body scanning, breath awareness, physical movement, meditation and imagery to help clients find the wholeness that lies within.  I look forward to working with individuals and groups, teaching them how to reduce stress and promote inner connection through balance, presence, and awareness. 

"Everything you need to heal, to feel whole, is within you now". 

My yoga experience began while I was living in San Francisco nearly 7 years ago. My journey began at the Yoga Tree Studio as a way to improve flexibility and reduce stress. My body was recovering from a knee strain from many years of running and a co-worker suggested yoga classes. After experiencing my first class, my body felt at ease. I continued to attend class and along with the physical side to yoga practice, I would leave class with a sense of openness and inner energy. 

Upon moving back to Appleton, I continued my yoga practice. Each class was a fresh start to explore and learn more about yoga. After attending the Yoga Journal Conference in 2005, I made the commitment to become a yoga teacher. Through Yoga Alliance I am certified to teach Vinyasa Style yoga. I am also certified as a prenatal yoga instructor. My prenatal training was obtained while staying at Kripalu Center for Yoga and Health, trained by Janice Clarfield of Vancouver.

The gifts of yoga include self-awareness, connection to body-mind-spirit-community, and appreciation of health. Along with the reduced stress and improved flexibility there is a source of inner strength and empowerment that can be found while looking inward during yoga practice. My passion for art, science, and health are woven together to form a creative outlet for each yoga class that I teach.